35+ Years of Experience

UNLEASH

Learn the competitive mindset techniques used by professionals and world class drivers.

About Us

Dr. Nick Molinaro,  boasts over 35 years of extensive expertise with an illustrious career which includes working closely with collegiate, professional, world-class and Olympic athletes across a diverse spectrum of sports . Dr. Molinaro is dedicated to offering unparalleled mental skills assessment and training aimed at unlocking your full potential as a driver.

Dr. Nick Molinaro
performance & sport psychology

Techniques and Practices

Techniques and Practices encompass a range of methods tailored to improve skills, enhance focus, and foster personal growth. From mindfulness exercises to cognitive strategies, these tools are versatile and adaptable across various areas, offering a pathway to optimal performance and well-being

Let’s Numbers Talk
Years in Business
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Hundreds of athletes of all levels of performance and sport have improved performance in speed, agility, strength and power based upon effective decision making.
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Our Services

Racing Mind Strategies is committed to the development of optimal performance for all drivers in sims and on the track.  State of the art mental skills performance of decision making under pressure is the focus of all programs. Each driver has a unique process of how they perform under pressure and that is why it is essential to identify these  individual qualities.  Once identified the driver will be provided with step-by-step procedures to enhance performance under pressure during braking, turning, accelerating, overtaking, etc , integrating  specific conditions of the track, etc while competing

Diagnostic

Data Driven Mental Skills Assessment Administered online in 20 minutes Used with high performance athletes and Leagues in all sports. Use with the Military including the Navy Seals Used in Fortune 500 Global Corps for Succession Planning, Talent Identification and Development

Prognostic

1 hour video debriefing providing summary of mental skills performance outlining specifics of which of them should be modified or developed for optimal performance under pressure using Dr. Nick’s proprietary analytics. 50-page report Video of debriefing session

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Prescriptive

Optimal Psychological Performance Skills Training. Custom designed training for attentional shifting, concentration, decision making under pressure, emotional regulation and recovery

Why Choose Us

What Sets Us Apart

Expertise in Motorsports

We specialize in providing mental skills coaching tailored specifically for racing drivers

Comprehensive Support

Beyond race day, we offer ongoing support and guidance to help you maintain mental clarity, focus, and a winning mindset throughout your racing season.

Proven Track Record

Our methods have helped drivers across various levels of motorsports, from amateurs to professionals, achieve tangible improvements in their performance and mental resilience.

Testimonial

Just want to thank you for getting me up to speed. I could hang with the leaders but could never be one. You taught me not to overthink the situation but to prepare my myself mentally and react calmly as you have prepared. “Just because you are 4 off, doesn’t mean that you are out of control.” I won my first race on a rainy day and went 4 off right at the beginning. Your words instantly ran through my mind. 20 minutes later I won my first race. Did I think I was special. I still do. Thank you Dr. Nick
Jack B.
Sim Racing Enthusiast
The purpose of our meeting was help me to get better prepared to excel in my racing endeavors. I am in my 40’s and Indycar is still in dreams. It has been two years since we first got together. My 23 year old daughter has asked me to send this thank you note to you. You have helped my racing career and my mental outlook on life far beyond my dreams. My daughter was the first person to notice a major change in my personality. I was always a type a very aggressive personality. Tanya said dad - did you ever notice how GREAT athletes are all so calm, quiet, in control and always happy. They are always happy and optimistic. Not because they are rich. They get just as excited playing with a 5 year old kids plastic golf set. I remember at Watkins Glenn all the NASCAR guys fighting in line to race each other in the 15 mph go carts near by. Dad, Dr Nick has taught you to be one of them. We all love the new you.
Mike G.
Professional Racing Driver

Racing Mind Strategies Articles

Centennial of 1919 race brings bittersweet memories of a deadly day

Nick Molinaro had a question for his caller before the interview could begin. “How did you find me?” the sports psychologist said with a chuckle from his office in Mendham, N.J.

The Relationship Between Stress and Performance Under Pressure

Stress and performance are two terms that are commonly used in various fields such as psychology, sports, education, and business. Both concepts play a significant role in our daily lives and can have a profound impact on our well-being and success.

Mental Strategies for High Performance Race Car Driving

Race car driving is a demanding sport that requires intense mental focus and concentration. To achieve the highest levels of performance, drivers must have a strong awareness of their psychological state and know how to effectively manage it. Here are some key points to consider when striving for top-level performance on the track:

BENEFITS OF SIM RACING

As you know, auto racing is an incredibly demanding sport. Drivers must manage intense psychological and physiological stressors, and potentially very hazardous conditions, all of which may affect performance

Frequently Asked Questions

Here are some frequently asked questions (FAQs) and their answers regarding our services in mental skills coaching for racing drivers

Mental skills coaching involves techniques and strategies to enhance a driver’s mental game, including focus, concentration, stress management, and resilience. It helps drivers perform consistently at their best by strengthening their mental attributes.

Mental skills coaching is beneficial for drivers at all levels, from amateurs to professionals. It’s not just about reaching the top level but also about maximizing personal potential and improving performance, regardless of racing experience.

While driving coaching focuses on technical skills and physical training enhances physical fitness, mental skills coaching targets the mental aspects of racing. It hones skills like focus, mental resilience, decision-making, and managing race-day pressure.

Absolutely. Mental skills coaching provides techniques to manage pre-race nerves and anxiety. Through strategies such as visualization, breathing exercises, and mental rehearsal, drivers can better handle these pressures.

To get started, you can reach out to us through our contact page or booking system. We’ll schedule an initial consultation to discuss your goals, assess your needs, and tailor a coaching plan specifically designed for you as a racing driver.