35+ Years of Experience
UNLEASH
Learn the competitive mindset techniques used by professionals and world class drivers.
About Us
Dr. Nick Molinaro, boasts over 35 years of extensive expertise with an illustrious career which includes working closely with collegiate, professional, world-class and Olympic athletes across a diverse spectrum of sports . Dr. Molinaro is dedicated to offering unparalleled mental skills assessment and training aimed at unlocking your full potential as a driver.
Dr. Nick Molinaro
performance & sport psychology
Techniques and Practices
Techniques and Practices encompass a range of methods tailored to improve skills, enhance focus, and foster personal growth. From mindfulness exercises to cognitive strategies, these tools are versatile and adaptable across various areas, offering a pathway to optimal performance and well-being
Let’s Numbers Talk
Our Services
Racing Mind Strategies is committed to the development of optimal performance for all drivers in sims and on the track. State of the art mental skills performance of decision making under pressure is the focus of all programs. Each driver has a unique process of how they perform under pressure and that is why it is essential to identify these individual qualities. Once identified the driver will be provided with step-by-step procedures to enhance performance under pressure during braking, turning, accelerating, overtaking, etc , integrating specific conditions of the track, etc while competing
Diagnostic
Data Driven Mental Skills Assessment Administered online in 20 minutes Used with high performance athletes and Leagues in all sports. Use with the Military including the Navy Seals Used in Fortune 500 Global Corps for Succession Planning, Talent Identification and Development
Prognostic
1 hour video debriefing providing summary of mental skills performance outlining specifics of which of them should be modified or developed for optimal performance under pressure using Dr. Nick’s proprietary analytics. 50-page report Video of debriefing session
Prescriptive
Optimal Psychological Performance Skills Training. Custom designed training for attentional shifting, concentration, decision making under pressure, emotional regulation and recovery
Why Choose Us
What Sets Us Apart
Expertise in Motorsports
We specialize in providing mental skills coaching tailored specifically for racing drivers
Comprehensive Support
Beyond race day, we offer ongoing support and guidance to help you maintain mental clarity, focus, and a winning mindset throughout your racing season.
Proven Track Record
Our methods have helped drivers across various levels of motorsports, from amateurs to professionals, achieve tangible improvements in their performance and mental resilience.
Testimonial
Racing Mind Strategies Articles
Centennial of 1919 race brings bittersweet memories of a deadly day
Nick Molinaro had a question for his caller before the interview could begin. “How did you find me?” the sports psychologist said with a chuckle from his office in Mendham, N.J.
The Relationship Between Stress and Performance Under Pressure
Stress and performance are two terms that are commonly used in various fields such as psychology, sports, education, and business. Both concepts play a significant role in our daily lives and can have a profound impact on our well-being and success.
Mental Strategies for High Performance Race Car Driving
Race car driving is a demanding sport that requires intense mental focus and concentration. To achieve the highest levels of performance, drivers must have a strong awareness of their psychological state and know how to effectively manage it. Here are some key points to consider when striving for top-level performance on the track:
BENEFITS OF SIM RACING
As you know, auto racing is an incredibly demanding sport. Drivers must manage intense psychological and physiological stressors, and potentially very hazardous conditions, all of which may affect performance
Frequently Asked Questions
Here are some frequently asked questions (FAQs) and their answers regarding our services in mental skills coaching for racing drivers
Mental skills coaching involves techniques and strategies to enhance a driver’s mental game, including focus, concentration, stress management, and resilience. It helps drivers perform consistently at their best by strengthening their mental attributes.
Mental skills coaching is beneficial for drivers at all levels, from amateurs to professionals. It’s not just about reaching the top level but also about maximizing personal potential and improving performance, regardless of racing experience.
While driving coaching focuses on technical skills and physical training enhances physical fitness, mental skills coaching targets the mental aspects of racing. It hones skills like focus, mental resilience, decision-making, and managing race-day pressure.
Absolutely. Mental skills coaching provides techniques to manage pre-race nerves and anxiety. Through strategies such as visualization, breathing exercises, and mental rehearsal, drivers can better handle these pressures.
To get started, you can reach out to us through our contact page or booking system. We’ll schedule an initial consultation to discuss your goals, assess your needs, and tailor a coaching plan specifically designed for you as a racing driver.