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BENEFITS OF SIM RACING

Dr. Nick Molinaro Racing Mind Strategies Director of Psychological Performance Racing Prodigy As you know, auto racing is an incredibly demanding sport. Drivers must manage intense psychological and physiological stressors, and potentially very hazardous conditions, all of which may affect performance. Formula One’s official website describes its drivers as engaging in: “ …a constant psychological […]

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Mental Strategies for High Performance Race Car Driving

Race car driving is a demanding sport that requires intense mental focus and concentration. To achieve the highest levels of performance, drivers must have a strong awareness of their psychological state and know how to effectively manage it. Here are some key points to consider when striving for top-level performance on the track: Visualize Success:

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The Relationship Between Stress and Performance Under Pressure

Stress and performance are two terms that are commonly used in various fields such as psychology, sports, education, and business. Both concepts play a significant role in our daily lives and can have a profound impact on our well-being and success. In simple terms, stress refers to the physiological or emotional response that occurs when

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